I saw a client for their second session last week - he had come to me to seek support after moving through a traumatic relationship and experiencing some CPTSD symptoms.
He shared with me that since his first session he had slept better, had felt much more relaxed and that his mind had been stiller and less pulled into negative thinking and looping as it was previously. The people around him had told him they’d noticed a difference too.
This is the power of regulating the body and nervous system.
Through creating space, harmony and cohesion on this level, the energy just smooths out and the rest is taken care of for us. No trying to ‘stop negative thinking’ through control and management. It just clears as the system is able to settle and come into presence and relationship with the here and now. More grounded, centred and calm.
If you would like to book a session with me just get in touch.
In service to your highest and most easeful well-being,
Reve
Image - artist unknown.
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